Are you looking for recipes for your slow cooker that are delicious and high fiber? Well, we have you covered! We have over 160 easy High-Fiber Crock-Pot Recipes to help you plan your meals, desserts, snacks and more!
If you are on a high fiber diet this is the collection for you! And even if you are not on a high fiber diet it is important that we all try and eat more fiber because the health benefits are there for everyone.
5 Benefits Of Eating A High Fiber Diet:
- Fiber helps keep you regular and promotes colon health reducing hemorrhoids, colon polyps and colon cancer.
- Fiber helps to lower your blood cholesterol and triglycerides levels which in turn which helps prevent heart disease
- Fiber, specifically insoluble fiber, helps to regulate your blood sugar and is associated with a reduced risk of type 2 diabetes.
- Fiber also helps with weight loss because a diet that is high in fiber helps make you feel full and satisfied longer. And when you feel full you don’t eat as much!
How Much Fiber Should You Consume Daily?
It is recommended that women 50 years old and under should aim for 25 grams of fiber and if they are over 50 they should aim for about 21 grams. Men who are under 50 years old should try for 38 grams of fiber and for those over 50 a good dietary fiber goal should be 30 grams.
Each of the following Crock-Pot recipes are high in fiber…that means that a single serving contains 5 grams of fiber or more which we feel is a good start at working more fiber into your diet. We recommend adding a side of vegetables, whole grains (such as brown rice, quinoa, etc.) or a salad with your meals to really boost the fiber of your entire meal.
Be sure to bookmark this page because as we publish new high fiber slow cooker recipes we will add them to this page so that this a vast resource of go-to recipes for you!
High Fiber Slow Cooker Recipes
Crock-Pot Vegetarian Chili
Crock-Pot Hearty Beef and Mushroom Soup
Crock-Pot Banana Pecan Oatmeal
Crock-Pot Veggie Sausage Stew
Crock-Pot Pumpkin Crunch Custard
Crock-Pot Butternut Squash Soup
Crock-Pot Cranberry Applesauce
Crock-Pot Caramel Apple Crisp
Crock-Pot Veggie Loaded Minestrone Soup
Crock-Pot Baked Potatoes
Crock-Pot Hawaiian Meatballs + Video
Crock-Pot Chicken and Black Beans + Video
Crock-Pot Baked Apples + Video
Crock-Pot Broccoli Cheese Casserole
Crock-Pot Steel Cut Oatmeal
Crock-Pot Italian Meatball Soup
Warm up to a bowl of this easy to make 5-ingredient recipe for Crock-Pot Italian…
Crock-Pot Apple Cranberry Cobbler
Crock-Pot Southwestern Chicken
Crock-Pot Easy Veggie Gumbo
Crock-Pot Creamy White Chicken Chili
Crock-Pot Cheesy Chicken Enchilada Chili
Crock-Pot Cabbage Roll Soup
Crock-Pot Basic Baked Oatmeal
Crock-Pot Hot Chocolate Oatmeal
Crock-Pot Sweet Potato Casserole
Crock-Pot Ham and Beans
Crock-Pot Basic Granola
Crock-Pot Basic Beans
Crock-Pot Lemon Blueberry Bagel Bread Pudding
Crock-Pot Peach Bread Pudding
Crock-Pot Strawberries & Cream Oatmeal
Crock-Pot S’mores Lava Cake
Crock-Pot Western Beef Casserole + Video
Crock-Pot Gouda Potato Soup
Crock-Pot Vegetarian Moroccan Tagine
Crock-Pot Beef Ragu with Pappardelle
Crock-Pot Southwest Spinach Chicken
Crock-Pot Coconut Cornbread
Crock-Pot Rhubarb Strawberry Crisp
Top this Crock-Pot Rhubarb Strawberry Crisp with fresh whipped cream or vanilla ice cream for…