Crock-Pot Kale Soup Recipe

Name: Crock-Pot Kale Soup Recipe
Prep time: 15 min
Cook time: 540 min
Total time: 555 min
Ingredients: 1 Pound Kielbasa Sausage (Cut Into Cubes); 29 Ounces Canned Hominy (Drained); 28 Ounces Canned Crushed Tomatoes (Undrained); 15 Ounces Canned Red Kidney Beans (Drained And Rinsed); 15 Ounces Canned White Navy Beans (Drained And Rinsed); 14.5 Ounces Low-Sodium Chicken Broth; 4 Medium Carrots (Diced Or Sliced); 3 Ribs Celery (Diced); 1 Head Kale (Washed And Chopped); 1 Medium Yellow Onion (Diced); 1 Cup Water; 2 Tablespoons Mrs. Dash Table Blend Seasoning; Salt And Pepper (To Taste)

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Enjoy a big bowl of this healthy Crock-Pot Kale Soup for dinner or lunch. Filled with healthy kale, beans and turkey kielbasa this recipe hits the spot!

Slow Cooker Kale Soup

Here is a yummy sounding recipe submitted to us by reader Rebecca McLean for Kale Soup done up in the slow cooker. A nice low-fat recipe that is full of great protein and veggies!

This really is a frugal recipe too, with kielbasa sausage as the meat that really adds a ton of flavor to the broth. I know for my family I like to watch for kielbasa to go on sale at the grocery store and when it does, I pick up several packages and toss them into the freezer. That way, I have them on hand to use in so many tasty kielbasa recipes!

Equipment Needed For Crock-Pot Kale Soup Recipe:

6 Quart, 6.5 Quart Or 7 Quart Slow Cooker
Can Opener
Knife
Cutting Board
Liquid Measuring Cup
Measuring Spoons

Frequently Asked Questions

Can I Use An Another Type Of Meat?

This lovely soup will also work with diced ham. A great way to use up leftover ham from the holidays.

I Don’t Like Kale? Can I Use Something Else Instead?

If kale is not your favorite vegetable you can also use other leafy greens such as spinach, collard greens, mustard greens, Swiss chard, turnip greens, etc.

Can I Use Other Types Of Beans In This Recipe?

You can use pretty much any other type of canned beans that you have on hand. Pinto beans, butter beans, black beans, etc. Just be sure to drain and rinse the beans really well, especially if you are using black beans as the liquid from black beans can make your soup a weird color.

Special Diets

This recipe for Crock-Pot Kale Soup is Weight Watchers Friendly on the new Personal Points plan. You can see the WW personal points for this recipe here on the Weight Watchers website. Click here for MORE of our Weight Watchers Recipes

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