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You are here: Home / Recipes / Crock-Pot Veggie Loaded Spaghetti Sauce

Crock-Pot Veggie Loaded Spaghetti Sauce

Written by: Crock-Pot Ladies 8 Comments

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Crock-Pot Veggie Loaded Spaghetti Sauce - This recipe for Crock-Pot Veggie Loaded Spaghetti Sauce is chalk full of healthy veggies simmered all day in the slow cooker to perfection! #CrockPot #SlowCooker #Recipe #CrockPotLadies

This recipe for Crock-Pot Veggie Loaded Spaghetti Sauce is chalk full of healthy veggies simmered all day in the slow cooker to perfection!

Crock-Pot Veggie Loaded Spaghetti Sauce - This recipe for Crock-Pot Veggie Loaded Spaghetti Sauce is chalk full of healthy veggies simmered all day in the slow cooker to perfection! #CrockPot #SlowCooker #Recipe #CrockPotLadies

 

Crock-Pot Veggie Loaded Spaghetti Sauce

I have made this spaghetti sauce for years now and really it could not be simpler or healthier for you. No added oil, no added sugar, high-fructose corn syrup or anything bad for you. When you make your own spaghetti sauce you know exactly what is in it and in this one I load it up with healthy veggies. This recipe makes 4 quarts of spaghetti sauce which I use some right away the day I make it and then freeze the rest in quart sized Ziploc brand Twist ‘n Loc containers. And then I have sauce for whatever meal I want right in my freezer.

You can of course cut this recipe in half  if you do not want to make so much. But I think it is a frugal and time-saving idea to make a big batch for later.

Also our family likes this sauce chunky. However, when my kids were littler they would balk at the big chunks of veggies so I would just run this in my blender to smooth it out some. Now that the kids are older they don’t mind the veggies. So feel free to blend it up to suit your texture needs. Either way it is still healthy and delicious! This recipe is vegetarian, vegan, low-fat, low sugar, low sodium, gluten-free and full of flavor!

Freezer Meal: Toss all your ingredients into 2 gallon sized zippered freezer bags, lay flat and freeze. When you are ready to cook, thaw bag slightly (leave out at room temp for 1 hour or microwave for 5 minutes) just enough to remove contents from the bag easily and put into your slow cooker. Adjust the cooking time by 1 – 2 hours to allow for thawing and the slightly more moisture that will be released from the frozen vegetables.

Crock-Pot Veggie Loaded Spaghetti Sauce - CrockPotLadies

 

Crock-Pot Veggie Loaded Spaghetti Sauce - CrockPotLadies
Print Recipe
Crock-Pot Veggie Loaded Spaghetti Sauce Recipe
A lovely recipe for spaghetti sauce that is loaded with fresh vegetables. Leave it chunky or blend it smooth. Either way this sauce is delicious and healthy!
Print Recipe
Crock-Pot Veggie Loaded Spaghetti Sauce Recipe
A lovely recipe for spaghetti sauce that is loaded with fresh vegetables. Leave it chunky or blend it smooth. Either way this sauce is delicious and healthy!
Crock-Pot Veggie Loaded Spaghetti Sauce - CrockPotLadies
Rating
Votes: 56
Rating: 3.54
You:
Rate this recipe!
Servings 32people
Prep Time 20minutes
Cook Time 8 - 10hours on LOW
Ingredients
  • 1 whole Yellow Onion diced
  • 7 whole Carrots peeled & diced
  • 2 whole Green Bell Peppers diced
  • 3 small Zucchini diced
  • 2 cups Mushrooms roughly chopped
  • 87 ounces Canned Crushed Tomatoes
  • 2 tablespoons Dried Basil
  • 1 tablespoon Dried Oregano
  • 1 teaspoon Dried Rosemary
  • 1 whole Bay Leaf crumbled
  • 3 cloves Garlic minced
Servings: people
Ingredients
  • 1 whole Yellow Onion diced
  • 7 whole Carrots peeled & diced
  • 2 whole Green Bell Peppers diced
  • 3 small Zucchini diced
  • 2 cups Mushrooms roughly chopped
  • 87 ounces Canned Crushed Tomatoes
  • 2 tablespoons Dried Basil
  • 1 tablespoon Dried Oregano
  • 1 teaspoon Dried Rosemary
  • 1 whole Bay Leaf crumbled
  • 3 cloves Garlic minced
Servings: people
Rating
Votes: 56
Rating: 3.54
You:
Rate this recipe!
Servings 32people
Prep Time 20minutes
Cook Time 8 - 10hours on LOW
Instructions
  1. Prep your vegetables and throw everything into a 6-7 quart sized Crock-Pot.
  2. Stir well to combine.
  3. Cover and cook on LOW 8 to 10 hours.
Nutrition Information
Calories: 43kcal, Total Fat: 0.5g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.05g, Sodium: 112mg, Potassium: 411mg, Carbohydrates: 10g, Dietary Fiber: 3g, Sugars: 2g, Protein: 2g, Vitamin A: 63%, Vitamin C: 42%, Calcium: 6%, Iron: 10%
If you like this recipe or find it useful, it would be lovely if you would consider leaving a nice 4 or 5 star rating. Rating is done by clicking on the stars above.
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Special Diets
Gluten Free | Low Calorie | Low Carb | Low Cholesterol | Low Fat | Low Sodium | Low Sugar | Paleo | Vegan | Vegetarian
Weight Watchers
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Filed Under: Freezer Meals, Sauces Tagged With: Basil, Bay Leaf, Bell Pepper, Bell Peppers, Canned Tomatoes, Crushed Tomatoes, Easy Crock-Pot Recipes, Garlic, Gluten Free, Healthy, Kid Friendly, Low Calorie, Low Carb, Low Cholesterol, Low Fat, Low Sodium, Low Sugar, Mushrooms, Onion, Oregano, Paleo, Rosemary, Spaghetti Sauce, Squash, Tomatoes, Vegan, Vegetarian, Veggie, WW, Yellow Onion, Zucchini

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Comments

  1. Virginia says

    December 30, 2016 at 9:54 AM

    I am confused about the amount of crushed tomatoes. How much crushed tomatoes does this take?

    Reply
    • Lady Heidi says

      December 31, 2016 at 6:13 AM

      Hi Virginia, I just looked at the recipe and can totally see where your confusion comes in. The recipe should have read “87 ounces crushed tomatoes) not 8 ounces! I have gone ahead and edited the recipe to reflect the proper number….87 ounces. Again, sorry about that and thanks for commenting and letting me know about the error.

      Reply
  2. LW says

    September 24, 2017 at 2:47 PM

    What’s the amount of sodium in the sauce?

    Reply
    • Lady Heidi says

      September 25, 2017 at 6:41 AM

      Hi LW. I just ran the nutrition data on this recipe and it contains 112mg of sodium per serving.

      Reply

Trackbacks

  1. Freezer Meal: Baked Rigatoni Pasta - HotCouponWorld.com says:
    January 23, 2012 at 12:00 PM

    […] jars of spaghetti sauce (I used 2 jars of Classico and 1 batch of homemade Crock-Pot Veggie Loaded Spaghetti Sauce that I had in the […]

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  2. 25 Tasty Vegetarian Crock Pot Recipes | PFS says:
    June 7, 2012 at 2:43 AM

    […] isn’t necessary for a hearty crock pot spaghetti sauce. You can round out the tomato-based goodness with minced tempeh or meatless burger bits, followed […]

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  3. Slow Cooker Freezer Spaghetti Veggie Sauce | For the Love of Food says:
    May 12, 2014 at 11:31 AM

    […] are regular residents of my freezer.  And now I’ve added homemade spaghetti sauce.  I found this recipe through a list of “lazy vegetarian recipes.”  Someone who knows me pretty well sent me […]

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  4. My Stash of Prego Jars | The Joy is in the Journey says:
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    […] not even imported Prego will be available. So I’ve been trying my hand at making my own. This recipe I use calls for canned tomato sauce, which 1) I’m not sure will be available in our […]

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