MENUMENU
  • Home
  • Crock-Pot Recipes
    • Courses
      • Crock-Pot Beverage Recipes
      • Crock-Pot Bread Recipes
      • Crock-Pot Breakfast Recipes
      • Crock-Pot Canning Recipes
      • Crock-Pot Dessert Recipes
      • Crock-Pot Dip Recipes
      • Crock-Pot Entree Recipes
      • Crock-Pot Freezer Meal Recipes
      • Crock-Pot Sauce Recipes
      • Crock-Pot Side Dish Recipes
      • Crock-Pot Soup, Stew And Chili Recipes
    • Crock-Pot Size
      • 2.5 Quart Crock-Pot Recipes
      • 3 Quart Crock-Pot Recipes
      • 3.5 Quart Casserole Crock-Pot Recipes
      • 3.5 Quart Crock-Pot Recipes
      • 4.5 Quart Crock-Pot Recipes
      • 5 Quart Crock-Pot Recipes
      • 5.5 Quart Crock-Pot Recipes
      • 6 Quart Crock-Pot Recipes
      • 6.5 Quart Crock-Pot Recipes
      • 7 Quart Crock-Pot Recipes
    • Holiday & Seasons
      • Christmas Crock-Pot Recipes
      • Cinco de Mayo Crock-Pot Recipes
      • Easter Crock-Pot Recipes
      • Fall Crock-Pot Recipes
      • Spring Crock-Pot Recipes
      • St. Patrick's Day Crock-Pot Recipes
      • Summer Crock-Pot Recipes
      • Thanksgiving Crock-Pot Recipes
      • Valentines Day Crock-Pot Recipes
      • Winter Crock-Pot Recipes
    • Special
      • 3 Ingredients Or Less Crock-Pot Recipes
      • 5 Ingredients Or Less Crock-Pot Recipes
      • 10 Ingredients Or Less Crock-Pot Recipes
      • Crock-Pot Recipe Videos
  • Crock-Pot Express Recipes
    • Courses
      • Crock-Pot Express Appetizer Recipes
      • Crock-Pot Express Beverage Recipes
      • Crock-Pot Express Bread Recipes
      • Crock-Pot Express Breakfast Recipes
      • Crock-Pot Express Canning Recipes
      • Crock-Pot Express Dessert Recipes
      • Crock-Pot Express Dip Recipes
      • Crock-Pot Express Entree Recipes
      • Crock-Pot Express Freezer Meal Recipes
      • Crock-Pot Express Sauce Recipes
      • Crock-Pot Express Side Dish Recipes
      • Crock-Pot Express Soup, Stew And Chili Recipes
    • Crock-Pot Express Size
      • 6 Quart Crock-Pot Express Recipes
    • Holiday & Seasons
      • Christmas Crock-Pot Express Recipes
      • Cinco de Mayo Crock-Pot Express Recipes
      • Easter Crock-Pot Express Recipes
      • Fall Crock-Pot Express Recipes
      • Spring Crock-Pot Express Recipes
      • Summer Crock-Pot Express Recipes
      • Thanksgiving Crock-Pot Express Recipes
      • Winter Crock-Pot Express Recipes
      • Valentines Day Crock-Pot Express Recipes
    • Special
      • 3 Ingredients Or Less Crock-Pot Express Recipes
      • 5 Ingredients Or Less Crock-Pot Express Recipes
      • 10 Ingredients Or Less Crock-Pot Express Recipes
      • Crock-Pot Express Recipe Videos
  • Cookbook
  • Store
    • Categories
      • Crock-Pot Meal Plans
      • Printable Labels
      • Cutting Boards
    • My Account
    • Shopping Cart

Crock-Pot Ladies

Easy slow cooker recipes for the busy lady

You are here: Home / 6 Quart Crock-Pot Express Recipes / Crock-Pot Express Stuffed Pepper Soup

Crock-Pot Express Stuffed Pepper Soup

Written by: Crock-Pot Ladies 2 Comments

731 shares
  • Facebook407
  • Twitter
Crock-Pot Express Stuffed Pepper Soup
Jump to Recipe Print Recipe
Crock-Pot Express Stuffed Pepper Soup
Crock-Pot Express Stuffed Pepper Soup

Warm up to a bowl of healthy and Weight Watchers friendly Crock-Pot Express Stuffed Pepper Soup today! This frugal & yummy recipe is sure to be a hit!

Crock-Pot Express Stuffed Pepper Soup

Pressure Cooker Stuffed Pepper Soup

Ok folks, grab your Crock-Pot Express Multi-Cooker and whip up this super tasty and healthy Stuffed Pepper Soup.

With all the flavors of stuffed bell peppers but in a yummy soup form, this soup is perfect for a chilly day.

The soup features frugal ground beef, bell peppers (we used a combination of green, red and yellow bell peppers), onion, rice, beans and a flavorful tomato-based broth.

This soup is high in fiber but still low in calorie, fat and sugar. And, if you are doing the Weight Watchers plan…it comes out to just 3 SmartPoints on the Blue or Purple plans or 4 SmartPoints on the Green plan.

This stuffed pepper soup is sure to fill your tummy and tickle your taste buds for sure!


Crock-Pot Express Stuffed Pepper Soup

Equipment Needed For Crock-Pot Express Stuffed Pepper Soup Recipe:

  • Crock-Pot Express
  • Plastic Slotted Spoon
  • Knife
  • Cutting Board
  • Can Opener
  • Liquid Measuring Cup
  • Dry Measuring Cups And Measuring Spoons
  • Ladle

Crock-Pot Express Stuffed Pepper Soup

Special Diets

Gluten Free | High Fiber | Low Calorie | Low Fat | Low Sugar

This recipe for Crock-Pot Express Stuffed Pepper Soup is Weight Watchers Friendly on the new Personal Points plan. You can see the WW personal points for this recipe here on the Weight Watchers website. Click here for MORE of our Weight Watchers Recipes


More Great Crock-Pot Express Recipes To Try:

Crock-Pot Express Broccoli Cheddar Pasta

Everyone in the family is going to LOVE this easy recipe for Pressure Cooker Broccoli Cheddar Pasta! Made in under 30 minutes from start to finish!

Crock-Pot Express Ham and Cheese Pasta

Are you looking for a tasty dinner everyone in the family will love? Look no further than this Pressure Cooker Ham and Cheese Pasta dish!

Crock-Pot Express Honey Cinnamon Carrots

The perfect side dish recipe for any meal including holiday meals, this recipe for Pressure Cooker Honey Cinnamon Carrots come out sweet and tender!

Crock-Pot Express BBQ Meatballs

Looking for an EASY appetizer recipe for your next party? These Pressure Cooker BBQ Meatballs have just 3 ingredients and are cooked in minutes!

Recipe Collections:

  • Crock-Pot Express Recipes
  • Fall Recipes
  • Soup Recipes
  • Winter Recipes
Crock-Pot Express Stuffed Pepper Soup

Crock-Pot Express Stuffed Pepper Soup Recipe

Heidi Kennedy
Crock-Pot Express Stuffed Pepper Soup Recipe - Learn how to make stuffed pepper soup in your Crock-Pot Express Multi-Cooker with this simple and tasty recipe. You get all of the great flavors of stuffed peppers in a hearty but healthy soup!
3.64 from 11 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 10 mins
Total Time 50 mins
Course Soups, Stews and Chili
Cuisine American
Servings 8 Servings
Calories 240 kcal

Ingredients

Bell Pepper Soup

  • 1 Pound Extra Lean Ground Beef
  • 2 Cloves Garlic ((Minced))
  • ½ Medium Yellow Onion ((Peeled And Diced))
  • 4 Cups Vegetable Broth
  • 4 Medium Bell Peppers ((Seeded And Diced - I Used A Combination Of Green, Red And Yellow. Feel Free To Use Any Color Bell Peppers))
  • 15 Ounces Canned Kidney Beans ((Drained))
  • 15 Ounces Canned Diced Tomatoes
  • 2 Cups Canned Tomato Purée
  • 1 Teaspoon Dried Basil
  • 1 Teaspoon Dried Parsley
  • ½ Teaspoon Dried Oregano
  • ½ Teaspoon Onion Powder
  • ½ Cup Long-Grain White Rice
  • 1 Tablespoon Fresh Lemon Juice

Toppings (Optional)

  • Shredded Parmesan Cheese
  • Finely Chopped Fresh Parsley

Instructions

  • Place the insert into your Crock-Pot Express Multi-Cooker and press the SAUTE button.
  • Cook and crumble the ground beef. Add the diced onion and minced garlic and continue to sauté a few minutes more until the onion is fragrant and starting to soften.
  • Press the STOP button to turn to sauté function off.
  • Remove the ground beef with a slotted spoon into a bowl and set aside. Drain the grease from the insert and discard.
  • Add the ground beef back into the inset, along with the vegetable broth, bell peppers, tomato puree, beans, diced tomatoes, basil, parsley, oregano and onion powder. Stir together.
  • Add the uncooked rice and push it down until just submerged into the broth. Do not stir!
  • Close and lock the lid, making sure the valve is set to sealing.
  • Set on MANURAL, HIGH PRESSURE, for 10 minutes. Press START.
  • Allow the pressure cooker to come to pressure and let the soup cook for the set time.
  • When the time is up, carefully turn the valve to venting to do a quick release of pressure. Once all the pressure is released, carefully remove the lid and set aside.
  • Add the fresh lemon juice and stir the soup to combine. Let the soup sit for 5 minutes.
  • Ladle the soup into bowls, topping each bowl with freshly grated parmesan cheese and fresh parsley (if desired) and enjoy!

Nutrition

Calories: 240kcal | Carbohydrates: 32g | Protein: 18g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Cholesterol: 35mg | Sodium: 590mg | Potassium: 689mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2550IU | Vitamin C: 171.6mg | Calcium: 70mg | Iron: 4.7mg
Tried this recipe?Rate the recipe and then let us know how it was!
Crock-Pot Express Stuffed Pepper Soup
731 shares
  • Facebook407
  • Twitter

Filed Under: 6 Quart Crock-Pot Express Recipes, Crock-Pot Express Soup, Stew And Chili Recipes, Fall Crock-Pot Express Recipes, Winter Crock-Pot Express Recipes Tagged With: Basil, Beef, Beef CPE Recipes, Bell Pepper, Bell Peppers, Crock-Pot Express, Diced Tomatoes, Garlic, Gluten Free, Gluten Free CPE Recipes, Ground Beef, Ground Beef CPE Recipes, Ground Hamburger, Hamburger, High Fiber, High Fiber CPE Recipes, Kidney Beans, Lemon Juice, Long Grain White Rice, Low Calorie, Low Calorie CPE Recipes, Low Fat, Low Fat CPE Recipes, Low Sugar, Low Sugar CPE Recipes, Onion, Onion Powder, Oregano, Parmesan Cheese, Tomato Puree, Vegetable Broth, WW, WW CPE Recipe

« Crock-Pot Basic Baked Oatmeal
Crock-Pot Aloha Chicken »

Get Free Slow Cooker Recipes!

Comments

  1. Karla says

    January 4, 2021 at 10:59 AM

    Is this recipe correct … it really only needs 1/2 tsp of uncooked rice?

    Reply
    • Emilee @ CrockPotLadies says

      January 7, 2021 at 9:59 AM

      No it should be 1/2 cup. Sorry! Getting that fixed now. Thanks for pointing it out!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe For Free Recipes!

Follow Us!

Get Your Cookbook!

The Crock-Pot Ladies Big Book of Slow Cooker Dinners

The Crock-Pot Ladies Big Book Of Slow Cooker Dinners

More Than 300 Fabulous and Fuss-Free Recipes for Families on the Go

Buy Your Copy Now!

Latest Products

Quick Links

  • About
  • FAQ's
  • Contact Us
  • Privacy Policy
  • Comment Policy
  • Disclosure Policy
  • Advertising

Follow Us!

  • 1.4M+ Facebook Fans
  • 385K+ Instagram Followers
  • 184K+ Pinterest Followers
  • 6,300+ FB Group Members
  • 4,130+ Twitter Followers
  • 2,010+ YouTube Followers

© 2023 · CrockPotLadies.com
Crock-Pot Ladies is in no way associated with the Rival Crock-Pot brand of slow cookers. However we really love them!
About | FAQ | Privacy Policy | Comment Policy | Disclosure Policy | Advertising