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Easy slow cooker recipes for the busy lady

You are here: Home / 10 Ingredients Or Less Crock-Pot Express Recipes / Crock-Pot Express Basic Steel Cut Oatmeal

Crock-Pot Express Basic Steel Cut Oatmeal

Written by: Crock-Pot Ladies 2 Comments

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Crock-Pot Express Basic Steel Cut Oatmeal
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Crock-Pot Express Basic Steel Cut Oatmeal
Crock-Pot Express Basic Steel Cut Oatmeal

Learn how to cook basic steel cut oatmeal in your Crock-Pot Express pressure cooker with this easy 2 ingredient recipe. Use this recipe as a base to make your own oatmeal creations by adding fruits, nuts, sweeteners, spices and more!

Crock-Pot Express Basic Steel Cut Oatmeal

Pressure Cooker Basic Steel Cut Oatmeal

If you like steel cut oatmeal for breakfast then you are going to LOVE cooking them in your Crock-Pot Express. No more cooking them for HOURS in the stove-top (or even overnight for slow cooker steel cut oatmeal).

Now you can throw in your plain steel cut oats and water into your Crock-Pot Express and pressure cook them in just a matter of minutes.

No fuss, no mess, and this BASIC plain steel cut oatmeal recipe can be used as the basis of so many more flavored oatmeal creations (of which we will be sharing more flavors soon).

As is, this basic oatmeal recipe is pretty darn healthy. Clocking in at 223 calories, 4 grams of fat, zero cholesterol, zero sugar and a healthy 6 grams of fiber per serving.

And it is Weight Watchers friendly too if you are following the WW plan (4 Points Blue and Green plans OR ZERO points Purple plan)!

Of course the nutritional information will change depending on what sweeteners you use, add ins (fruits, nuts, etc).

My favorite personally is to mix in some Splenda Brown Sugar Blend and some ground cinnamon. That makes me perfectly happy in the morning.


Crock-Pot Express Basic Steel Cut Oatmeal

Equipment Needed For Crock-Pot Express Basic Steel Cut Oatmeal Recipe:

  • 6 Quart Crock-Pot Express Multi-Cooker
  • Dry Measuring Cup
  • Liquid Measuring Cup
  • Spoon

Crock-Pot Express Basic Steel Cut Oatmeal

Special Diets

Gluten Free | High Fiber | Low Calorie | Low Cholesterol | Low Fat | Low Sodium | Low Sugar | Vegan | Vegetarian

This recipe for Crock-Pot Express Basic Steel Cut Oatmeal is Weight Watchers Friendly on the new Personal Points plan. You can see the WW personal points for this recipe here on the Weight Watchers website. Click here for MORE of our Weight Watchers Recipes


More Crock-Pot Express Recipes To Try:

Crock-Pot Express Cinnamon Roll Bites

Try to eat just one of these amazingly delicious Cinnamon Roll Bites! Make in your Crock-Pot Express Multi-Cooker (or other brand of electric pressure cooker) this recipe could not be any easier to make!

Crock-Pot Express Chocolate Chip Pumpkin Bread

Did you know you can make moist Chocolate Chip Pumpkin Bread in your pressure cooker? Learn how easy it is with this recipe!

Crock-Pot Express Pumpkin Pie Oatmeal

The perfect breakfast for fall, this recipe for Pressure Cooker Pumpkin Pie Oatmeal has just 5 ingredients and takes just 10 minutes to cook in the pressure cooker!

Crock-Pot Express Monkey Bread

A great recipe for beginners, this yummy Pressure Cooker Monkey Bread is a warm and gooey cinnamon-y dessert!

Recipe Collections:

  • Crock-Pot Express Recipe
  • Breakfast Recipes
  • Oatmeal Recipes
  • Steel Cut Oats Recipes
  • 3 Ingredients Or Less Recipes
  • Easy Crock-Pot Express Recipes
Crock-Pot Express Basic Steel Cut Oatmeal

Crock-Pot Express Basic Steel Cut Oatmeal Recipe

Heidi Kennedy
Learn how to cook steel cut oats in your Crock-Pot Express pressure cooker with this easy basic recipe. Then, use this recipe as the base for creating new and exciting flavors by adding in raisins, spices, nuts, fresh or frozen fruit and sweeteners of your choice.
5 from 1 vote
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Prep Time 3 mins
Cook Time 4 mins
Total Time 27 mins
Course Breakfast
Cuisine American
Servings 4 Servings
Calories 223 kcal

Ingredients

  • 1 Cup Steel Cut Oats
  • 3 Cups Water

Instructions

  • Add the steel cut oats and water to the insert of your Crock-Pot Express Multi-Cooker.
  • Close and lock the lid, making sure the valve is set to sealing.
  • Set on MANUAL, HIGH PRESSURE, for 4 minutes. Press START.
  • Allow the pressure cooker to come to pressure (takes about 15 to 20 minutes) and allow the oats to cook for the 4 minutes.
  • When the time is up, let the pressure cooker naturally release for 10 minutes.
  • Carefully turn the valve to venting to release any remaining pressure. Carefully remove the lid and set aside.
  • Stir the oatmeal before serving, topping with your preferred sweetener and toppings of choice and enjoy!

Notes

*Non-Stick Note - Because the Crock-Pot Express version that we have comes with a non-stick insert there is no need to do anything before cooking your oats. However if you are using a different version of the Crock-Pot Express or another brand of electric pressure cooker (InstaPot, Cuisinart, MooSoo, Presto, etc.) that does not have a non-stick insert you may wish to spray the insert with non-stick cooking spray or lightly coat with butter)

Nutrition

Calories: 223kcal | Carbohydrates: 40g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 4mg | Potassium: 87mg | Fiber: 6g | Sugar: 1g | Iron: 2.7mg
Tried this recipe?Rate the recipe and then let us know how it was!
Crock-Pot Express Basic Steel Cut Oatmeal
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Filed Under: 10 Ingredients Or Less Crock-Pot Express Recipes, 3 Ingredients Or Less Crock-Pot Express Recipes, 5 Ingredients Or Less Crock-Pot Express Recipes, 6 Quart Crock-Pot Express Recipes, Crock-Pot Express Breakfast Recipes, Fall Crock-Pot Express Recipes, Winter Crock-Pot Express Recipes Tagged With: Basics, Crock-Pot Express, Gluten Free, Gluten Free CPE Recipes, Healthy, High Fiber, High Fiber CPE Recipes, Low Calorie, Low Calorie CPE Recipes, Low Cholesterol, Low Cholesterol CPE Recipes, Low Fat, Low Fat CPE Recipes, Low Sodium, Low Sodium CPE Recipes, Low Sugar, Low Sugar CPE Recipes, Oatmeal, Oats, Steel Cut Oatmeal, Steel Cut Oats, Vegan, Vegan CPE Recipes, Vegetarian, WW, WW CPE Recipe

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Comments

  1. Kim says

    June 29, 2021 at 10:52 AM

    There isn’t a “manual” setting on my crock pot instant pot multi cooker. Please help

    Reply
    • Crock-Pot Ladies says

      June 30, 2021 at 6:23 PM

      Hi Kim, you must have an older model that does not include the “manual” setting. I had one of those too at one point. In that case pick a setting that will allow you to cook at the required pressure setting and time and use that.

      Reply

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