Crock-Pot Mediterrenean Beef and RiceCrock-Pot Mediterrenean Beef and Rice

My good friend showed me how she makes this for Crock-Pot Mediterrenean Beef and Rice. The taste was out of this world. She used a piece of beef (roast cut) and chopped it into smaller pieces. But the recipe can be used with other cuts of meat. You can use pork, lamb, hamburger, chicken and also turkey in place of the beef in this recipe. Garam Masala is a spice that you can purchase at Walmart or most other grocery stores.

Crock-Pot Mediterrenean Beef and Rice

Crock-Pot Mediterrenean Beef and Rice

Ingredients

3lbs Beef Roast, cut into small pieces
1 Tablespoon Beef Bouillon
1/2 Teaspoon Tumeric
1/2 Teaspoon Black Pepper
1 1/2 Tablespoons Garam Masala
1/2 Teaspoon Ground Cinnamon
1 Teaspoon Mediterrenean Spiced Sea Salt
1/2 Teaspoon Ground Giner
1 Bag Frozen Mixed Vegetables (or substitute fresh vegetables)
1 Teaspoon Season All
1 Tablespoon Garlic
2 Cups Water
1 Cup Pine Nuts, toasted
2 Cups Rice (cooked separately)

Instructions

  1. In a bowl, mix all spices.
  2. Toss meat with spices.
  3. Add meat, water and vegetables to crock-pot.
  4. Cook on low for 8 hours.
  5. Before serving, mix in toasted Pine Nuts.
  6. Serve with rice.

http://crockpotladies.com/crockpot-mediterrenean-beef-rice/