Serve your family this delicious Crock-Pot Hawaiian Pork recipe made easy and effortless in the slow cooker and they are sure to be happy campers! Aloha!
Slow Cooker Hawaiian Pork
Check out this tasty recipe sent to us by reader Crys Thompson for Crock-Pot Hawaiian Pork. Doesn’t it just make your mouth water?
Low Carb | Low Fat | Low Sugar
This recipe for Crock-Pot Hawaiian Pork is Weight Watchers Friendly on the new Personal Points plan. You can see the WW personal points for this recipe here on the Weight Watchers website. Click here for MORE of our Weight Watchers Recipes
Crock-Pot Hawaiian Pork Recipe
This super tender shredded pork recipe is simple yet tasty and will remind you of a pit roasted pig from Hawaii without having to gather banana leaves and dig a hole in your back yard. The pork roast is seasoned with soy sauce, onion, garlic, sea salt and a little liquid smoke and then slow cooked for hours until the meat is falling apart. Serve over rice or in buns for yummy sandwiches.
- 1 tablespoon Sea Salt (or kosher salt)
- 4 tablespoons Liquid Smoke
- 3 tablespoons Soy Sauce
- 3 cloves Garlic (minced)
- 4 pounds Pork Roast (do not use pork tenderloin, although most other cuts will work)
- 1 whole Onion (sliced)
- Spread sliced onions on the bottom of a 6 quart or larger slow cooker.
- Mix the first 4 ingredients together in a small bowl and rub all over pork
- Place pork in Crock-Pot and cook on low until tender, approx 6 hours.
- Shred the pork in the Crock-Pot and let shredded pork sit and adsorb remaining liquid.
Calories: 305kcal | Carbohydrates: 1g | Protein: 52g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 143mg | Sodium: 1377mg | Potassium: 867mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 1mg
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Sounds yummy! pinning.
Aqua Rius Sunshine says
“4 Tablespoon of Liquid Smoke”
What is a Liquid Smoke?
Lady Heidi says
Liquid smoke is a flavoring usually found in the spice and seasoning aisle of the grocery store. If you cannot find it where you live you can just omit it from the recipe.