Fresh spinach, eggs, milk & sausage combine together in this great breakfast or brunch recipe for Crock-Pot Spinach Quiche! A healthy option for any day!
Slow Cooker Spinach Quiche
Perfect for breakfast or brunch this spinach quiche is cooked right in your slow cooker and tastes amazing. We added cooked breakfast sausage to this recipe but feel free to use other breakfast type meats like bacon or ham!
Special Diets
Gluten Free | Keto | Low Calorie | Low Carb | Low Fat | Low Sugar
This recipe for Crock-Pot Spinach Quiche is Weight Watchers Friendly on the new Personal Points plan. You can see the WW personal points for this recipe here on the Weight Watchers website. Click here for MORE of our Weight Watchers Recipes
Crock-Pot Spinach Quiche Recipe
Spinach, sausage, onion and cheese are transformed into a delicious breakfast quiche in this super tasty recipe!
Equipment
- 5 Quart Crock-Pot to 6 Quart Crock-Pot
Ingredients
- 10 Large Eggs
- 1 Cup Milk
- 2 Cups Shredded Cheddar Cheese
- ½ Tablespoon Kosher Salt
- ½ Tablespoons Freshly Ground Black Pepper
- 6 Links Fully Cooked Breakfast Sausage (cut into bite sized pieces)
- 1 ½ Cups Fresh Baby Spinach (rinsed and dried well and then cut up)
- ½ Cup Finely Diced Yellow Onion
Instructions
- In a small mixing bowl, whisk the eggs until light and fluffy.10 Large Eggs
- Whisk in the milk, cheese, salt and pepper to the eggs.1 Cup Milk –2 Cups Shredded Cheddar Cheese –½ Tablespoons Freshly Ground Black Pepper –½ Tablespoon Kosher Salt
- Fold in the chopped sausage, spinach and onion.6 Links Fully Cooked Breakfast Sausage –½ Cup Finely Diced Yellow Onion –1 ½ Cups Fresh Baby Spinach
- Pour egg mixture into a 5 to 6 quart slow cooker that has been sprayed with non-stick cooking spray or lined with a slow cooker liner.
- Cover and cook on LOW for 3 to 4 hours or until the eggs are fully cooked.
- Serve and enjoy!
Nutrition
Calories: 192kcal | Carbohydrates: 5g | Protein: 11g | Fat: 15g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 858mg | Potassium: 163mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1159IU | Vitamin C: 3mg | Calcium: 330mg | Iron: 1mg
Tried this recipe?Rate the recipe and then let us know how it was!
I made this quiche recently, and it was a huge hit with my husband! He said he’d rather eat this than anything we might get at a restaurant. My 14 month old daughter also liked it.
When I make it again, I will probably use less salt and pepper- for my taste. Overall, this recipe was easy and delicious, and it will become a family staple in our house.
I’m glad you liked it!
I think I will try this, with one variation. I think I will make a crust of left over rice and a little cheese…..Experimental cooking
May frozen spinach be used? Also, if I use turkey bacon…does it need to be cooked first?
You certainly can use frozen spinach, thawed. If the turkey bacon is raw, you may get a better texture to cook it first.
I’m going to try this with turkey sausage & frozen chopped spinach. I’ve used the frozen spinach before for quiche. You have to defrost it in a colander & wring it out in a cotton dish towel first. I think this would be perfect for Christmas or New Years Day breakfast after being up late the night before!