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65
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Crock-Pot Easy Taco Meat
With just three ingredients this recipe for taco meat made in your slow cooker could not be any easier!
Prep Time
5
mins
Cook Time
4
hrs
Total Time
4
hrs
5
mins
Course:
Entrée
Cuisine:
Mexican
Keyword:
10 Ingredients Or Less, 3 Ingredients Or Less, Beef, Cheese, Easy Crock-Pot Recipes, Easy Recipes, Ground Beef, Hamburger, Healthy
Crock-Pot Size:
5 Quart Crock-Pot, 5.5 Quart Crock-Pot, 6.5 Quart Crock-Pot, 7 Quart Crock-Pot
Servings:
6
Servings
Calories:
271
kcal
Author:
Heidi Kennedy
Ingredients
2
pounds
Extra Lean Ground Beef
1
cup
Diced Onion
3
tablespoons
Low Sodium Taco Seasoning Mix
homemade
OR 1 packet of store bought
Instructions
Place raw ground beef and onion in a 5 quart or larger slow cooker.
Cover and cook on LOW for 4 to 6 hours, stirring and breaking up the hamburger meat every 30 minutes.
Once the ground beef is fully cooked and no longer pink carefully drain off any fat and discard.
Add taco seasoning and 1/4 cup water to cooked meat and stir to mix.
Recover slow cooker and cook for an additional 30 minutes on LOW heat.
Nutrition
Calories:
271
kcal
|
Carbohydrates:
9
g
|
Protein:
33
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
94
mg
|
Sodium:
102
mg
|
Potassium:
57
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
600
IU
|
Vitamin C:
3.3
mg
|
Calcium:
10
mg
|
Iron:
4.7
mg