Crock-Pot Kale Soup
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Soup
Serves: 8
Ingredients
  • 1 Package Light Keilbasa or Smoked Turkey Sausage, Cut Into Cubes
  • 1 Head Kale, Chopped
  • 1 Large Can Crushed Tomatoes (can used diced but is better with crushed)
  • 1 Can Hominy, Drained
  • 1 Can Red Beans (Any), Drained
  • 1 Can White Beans (Any), Drained
  • 3 Stalks Celery, Diced
  • 1 Medium Onion, Diced
  • 4 Carrots, Cut Into Bite Sized Pieces
  • Salt, To Taste
  • Pepper, To Taste
  • 2 Tablespoons Mrs. Dash (or equivalent spice mix)
  • 1 Can Low-Fat Chicken Stock or Vegetable Stock (beef is not so good)
  • 1 Cup Water
Instructions
  1. Add all ingredients to crock pot EXCEPT salt.
  2. Mix Well.
  3. Cook on low for 8 hours.
  4. After 8 hours, taste and then add salt as necessary.
  5. Cook 1 more hour on low.
  6. Enjoy.
Recipe by Crock-Pot Ladies at http://crockpotladies.com/crockpot-kale-soup/